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🎯 Main Points

Adjusting to Chronic Illness

PSY408 - Health Psychology

🔑 Key Definitions

Chronic Illness: Long-lasting condition that cannot be cured, only managed
Quality of Life (QoL): Subjective well-being including physical, psychological, social aspects
Adjustment: Process of adapting to life changes caused by illness
Self-Management: Patient's active role in managing their own condition

🧠 Psychological Reactions to Chronic Illness

  • Denial: Initial refusal to accept diagnosis
  • Anxiety: Worry about future, treatment, mortality
  • Depression: Common response to loss of health/function
  • Anger: "Why me?" frustration with situation
  • Acceptance: Coming to terms with new reality

📊 Factors Affecting Adjustment

  • Personal factors: Personality, coping style, previous experiences
  • Illness factors: Severity, visibility, predictability
  • Social factors: Support from family, friends, healthcare team
  • Environmental factors: Access to care, financial resources

🛠 Tasks of Adjustment

  • Managing symptoms and treatment
  • Maintaining emotional balance
  • Preserving self-concept and identity
  • Maintaining relationships
  • Preparing for uncertain future

💡 Exam Tips

  • Depression is MOST common psychological response to chronic illness
  • Social support is KEY protective factor for adjustment
  • Quality of Life includes physical, psychological, AND social dimensions
  • Adjustment is a PROCESS, not an endpoint
  • Self-management empowers patients to actively participate in their care